1.
"Yoga
is
not
just
a
workout,
it's
a
work-in.
"
【#innerpeace】
2.
"Yoga
allows
you
to
find
a
new
kind
of
freedom
that
you
may
not
have
known
existed.
"
【#freedom】
3.
"The
body
benefits
from
movement,
and
the
mind
benefits
from
stillness.
"
【#mindfulness】
4.
"Inhale
the
future,
exhale
the
past.
"
【#lettinggo】
5.
"Yoga
is
the
journey
of
the
self,
through
the
self,
to
the
self.
"
【#selfawareness】
6.
"Yoga
is
not
about
touching
your
toes,
it's
about
what
you
learn
on
the
way
down.
"
【#growth】
7.
"Yoga
is
not
a
religion.
It
is
a
science,
science
of
well-being,
science
of
youthfulness,
science
of
integrating
body,
mind
and
soul.
"
【#wellbeing】
8.
"The
secret
of
change
is
to
focus
all
of
your
energy,
not
on
fighting
the
old,
but
on
building
the
new.
”
【#change】
9.
"Yoga
is
the
dance
of
every
cell
with
the
music
of
every
breath
that
creates
inner
serenity
and
harmony.
"
【#harmony】
10.
"Yoga
is
the
perfect
opportunity
to
be
curious
about
who
you
are.
"
【#selfdiscovery】
11.
"Yoga
is
the
art
of
transformation,
a
journey
from
the
busy
life
to
inner
peace.
"
【#transformation】
12.
"Yoga
is
the
journey
of
the
self,
to
the
self,
through
the
self.
"
【#selfrealization】
13.
"Yoga
is
a
way
to
freedom.
By
its
constant
practice,
we
can
free
ourselves
from
fear,
anguish,
and
loneliness.
"
【#freeyourself】
14.
"Yoga
is
not
a
work-out,
it
is
a
work-in.
And
this
is
the
point
of
spiritual
practice;
to
make
us
teachable;
to
open
up
our
hearts
and
focus
our
awareness
so
that
we
can
know
what
we
already
know
and
be
who
we
already
are.
"
【#spiritualpractice】
15.
"Yoga
is
the
sound
of
the
soul
speaking
to
itself.
"
【#soulful】
16.
"Yoga
is
the
practice
of
quieting
the
mind.
"
【#mentalpeace】
17.
"Yoga
does
not
just
change
the
way
we
see
things,
it
transforms
the
person
who
sees.
"
【#mindset】
18.
"Yoga
is
not
a
hobby,
it's
a
lifestyle
choice.
"
【#lifestyle】
19.
"Yoga
is
not
only
about
the
poses,
it's
about
the
breath
that
connects
the
mind
and
body.
"
【#mindbodyconnection】
20.
"Yoga
means
addition
-
addition
of
energy,
strength,
and
beauty
to
body,
mind
and
soul.
"
【#holistichealth】