1.
Even
in
the
midst
of
pain,
we
can
find
strength
if
we
look
hard
enough.
【Quote】

2.
Life
is
tough,
but
so
are
you.
【Motivation】

3.
Sometimes
you
have
to
be
strong
for
yourself.
You
have
to
know
that
you're
a
good
person
and
a
good
friend.
【Self-belief】

4.
A
strong
heart
is
the
key
to
overcoming
any
challenge.
【Metaphor】

5.
The
true
test
of
strength
is
not
how
much
resistance
you
can
overcome,
but
how
gracefully
you
can
overcome
it.
【Wisdom】

6.
The
greatest
strength
you
can
have
is
the
strength
to
forgive
those
who
have
hurt
you.
【Forgiveness】

7.
Strength
is
not
just
physical.
It's
mental,
emotional,
and
spiritual
too.
【Holistic】

8.
The
strongest
people
are
not
those
who
show
strength
in
front
of
us,
but
those
who
win
battles
we
know
nothing
about.
【Invisible
struggles】

9.
When
life
knocks
you
down,
be
like
a
spring
-
bounce
back
even
stronger.
【Resilience】

10.
True
strength
lies
in
accepting
your
weaknesses
and
working
to
improve
on
them.
【Self-improvement】

11.
No
matter
how
hard
life
gets,
never
give
up
on
yourself.
You
are
capable
of
more
than
you
know.
【Believe
in
yourself】

1
2.
Strength
is
not
just
about
being
able
to
lift
heavy
weights,
it's
also
about
being
able
to
lift
up
others
when
they're
feeling
low.
【Kindness】

1
3.
Sometimes
the
strongest
thing
you
can
do
is
to
let
go
of
things
that
no
longer
serve
you.
【Release】

1
4.
You
are
stronger
than
your
fears,
doubts,
and
insecurities.
Never
forget
that.
【Empowerment】

1
5.
When
things
get
tough,
remember
that
every
storm
runs
out
of
rain.
【Hope】

1
6.
A
strong
positive
attitude
will
create
more
miracles
than
any
wonder
drug.
【Optimism】

1
7.
Strength
doesn't
come
from
what
you
can
do.
It
comes
from
overcoming
the
things
you
once
thought
you
couldn't.
【Growth
mindset】

1
8.
It's
okay
to
feel
vulnerable.
It
takes
strength
to
admit
that
you
need
help
sometimes.
【Vulnerability】

1
9.
The
strongest
bond
is
not
the
one
that
is
never
broken,
but
the
one
that
can
be
mended
time
and
time
again.
【Resilient
relationships】

20.
Be
gentle
with
yourself.
You
are
doing
the
best
you
can
and
that
is
enough.
【Self-care】